CBT, DBT, ACT and Schema based therapy
We care about your mental health
A confidential service in the heart of Mackay
Your Story Matters!
Therapy will feel like a safe place to introduce me to your story and explore together what both your goals and strengths are in order to self manage your mental health. As you are the “owner” of your appointments, I will be guided by your goals and capacity in the moment, and always respect your feedback provided
How to access
If you’re worried about your mental health, a good place to start is with a visit to your GP. Your GP can assess your symptoms, make a diagnosis, create a health treatment plan, or refer you to a mental health professional.
We don’t have a waiting list.
Please contact us to discuss your needs.